Alok is an experienced retreat leader, movement facilitator and bodyworker who has a passion for helping people return to their true nature of peace and ease. With over 20 years dedicated to the yogic arts, his journey began as an athlete and personal trainer before evolving into a holistic exploration of breath, mobility, and healing arts. His specialties include teaching breathwork journeys, Zen Thai Shiatsu massage, heart-opening yoga classes, Animal Flow and meditation. His creative classes create a sacred space for students to reconnect with their bodies and challenge them to find their true potential.